High Quality 170g canned tuna in olive oil to Iraq Manufacturer
High Quality 170g canned tuna in olive oil to Iraq Manufacturer Detail:
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We pursue the administration tenet of "Quality is remarkable, Services is supreme, Status is first", and will sincerely create and share success with all customers for High Quality 170g canned tuna in olive oil to Iraq Manufacturer, The product will supply to all over the world, such as: Estonia , Rwanda , Luxemburg , Faced with the vitality of the global wave of economic integration, we are confident with our high-quality products and sincerely service to all our customers and wish we can cooperate with you to create a brilliant future.
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Filmed: November 19th, 2016
➞ Source: http://beautyandthefoodie.com/easy-cheesy-baked-tuna-balls/
➞ Ingredients (makes 12 servings):
▽ Tuna Balls
1x 6 or 7oz Can of Tuna – drained and broken up with a fork
1 Large Egg – Beaten
1/4 Cup Grated Cheddar Cheese
2 Tbsp Parmesan Cheese
1/2 tsp Golden Flaxseed Meal
1 Heaping Tbsp Mayonnaise (I used 20ml)
1/2 tsp Garlic Powder
1/4 tsp Onion Powder
1/4 tsp Sea Salt
Optional: 1 Tbsp Olive Oil for Baking (I didn’t use this)
▽ Breading/Coating
3 Tbsp Almond Flour
1/2 Tbsp Parmesan Cheese
1/8 tsp Sea Salt
1/8 tsp Black Pepper
➞ Directions:
1. Preheat oven to 400°F and prep a baking sheet with parchment paper or tinfoil. (Grease with optional oil, I just used cooking spray)
2. In a medium bowl, mix all tuna ball ingredients together.
3. In a separate, smaller bowl, mix the breading/coating ingredients together.
4. Roll tuna mixture into 12 balls and then roll into the breading/coating mixture. Place evenly on baking sheet.
5. Bake for 14 mins or until lightly golden. Turn them half way through baking (7mins in).
6. Remove from oven and serve.
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➞ Totals (per 1 serving):
77 Cals
7.9g Fat
2.1g Protein
1.1g Net Carbs (Total Carbs: 1.8g – Fiber: 0.7g)
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By Barbara
from Oman
- 2016.10.23 10:29
This is a honest and trustworthy company, technology and equipment are very advanced and the prodduct is very adequate, there is no worry in the suppliment.
By Amelia
from South Korea
- 2016.09.29 11:19
