Hot Selling for canned tuna in bean sauce 170g to Hanover Manufacturers
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Garlic Butter Shrimp Tuna
Makes 7 to 9 servings about 1/3 or 1/4 cup
7 Servings– 22.2g Protein 41 g Fat 0.8g Carbs 338 Cal
9 servings—19.8g Protein 32 g Fat 0.8g Carbs 350 Cal
The following Items can be purchased at BJ’s and the Shrimp can be purchased from Aldi’s.
I have tried BJ’s brand shrimp in the past; however, the dish did not come out the same, it was too watery. BJ’s shrimp seems to have more water. As mentioned in the video you want to remove as much water from the shrimp as possible prior to cooking them. If not your shrimp will not brown nor will it have a fried texture. Instead your shrimp will appear to have boiled instead, which you definitely do not want.
Instead I use Aldi’s brand shrimp they come out perfect every time. If you do not have an Aldi’s near you I would suggest that you 1. find medium sized shrimp, smaller size shrimp seem to contain more water. 2. Make sure after you remove the shell and wash them. Then place them on something like a bed of paper towels and let them sit for ½ hour to ensure most of the water is removed.
1 stick of butter salted or unsalted
1 tbsp. Lemon
2 tbsp. Juice from Capers
½ to 1 tbsp. of red pepper flakes (depends on how spicy you like things)—This is necessary
1 cup of fresh or dried parsley
2 tbsp. spoons of oil
½ tsp. Salt
¼ tsp of pepper
1cup of Mayo
4 (whole garlic cloves) or
Butter Sauce from pan
Wash shrimp place on paper towel to drain as much water as possible
In frying pan heat 2 tbsp. of oil (very hot)
Brown garlic if using fresh garlic or add granulated garlic to season oil
Place shrimp flat in pan brown both sides of shrimp evenly 1-2 minutes
Add 1 tbsp. of butter in pan until it melts and coats the bottom of pan
Add 1 tbsp. Lemon and stir in
Add the remainder of the butter continue to stir
Add capers and juice and continue to stir
½ of the red pepper flakes (safe the rest for when you combine all ingredients in bowl) continue stirring
Add ½ of the parsley to pan stir into shrimp
Remove pan from heat
Remove shrimp from pan and place on a cutting board
Cut shrimp into small pieces and place in bowl with tuna
Add Mayo, remaining red pepper flakes, parsley and garlic butter sauce to bowl and incorporate
You’re Done!!! It’s super simple and an indulging delight to your taste buds.
The following are all of the macros for each individual item.
Shrimp 1 pound
60g Protein 4g Fat 4Carbs 320 Cal
0g Protein 192 Fat 0g Carbs 1600 Cal = 1 cup
Wellsley Farms Albacore Tuna (BJ’s Brand) 2cans can use 3
26g Protein 0g Fat 0g Carbs 120 Cal =2 cans
39g Protein 0g Fat 0Carbs 180 Cal= 3 cans
0g Protein 88g fat 0g Carbs 800cal
By Charlotte from The Swiss - 2015.02.04 14:13
The company can keep up with the changes in this industry market, product updates fast and the price is cheap, this is our second cooperation, it's good.
By Antonio from Guatemala - 2016.09.28 18:29