Wholesale Distributors for 425G canned mackerel in oil to Mexico Manufacturer
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When you need a super fast, super easy, and super delicious dinner, I’m there for you…and so is your broiler! Cook salmon and veggies together on a sheet pan with a three-ingredient, Asian-inspired sauce, and you’ll be at the table in no time.
Sarah’s Tip of the Day:
One reason this meal comes together so speedily is there’s almost no prep. Toss asparagus and lemon quarters on a rimmed baking sheet with a couple of spoonfuls of a quick sauce made with lemon juice, soy sauce, and toasted sesame oil. Broil for a few minutes, then add salmon fillets and broil a few more minutes. Finish with the last of the sauce, serve over a speedy side of couscous (it cooks in 5 minutes), and voila!
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Prep Time: 5 minutes
Total Time: 25 minutes
2 tablespoons soy sauce
2 tablespoons lemon juice, plus 1 lemon cut into wedges
1 teaspoon toasted sesame oil
4 skinless salmon fillets (4 to 6 ounces each)
1 pound asparagus, trimmed
1 cup couscous
Heat broiler with rack 6 inches from heat. Whisk together soy sauce, lemon juice, and sesame oil.
On a rimmed baking sheet, arrange asparagus and lemon wedges and brush with sauce. Broil 3 minutes. Add salmon to pan, brush with sauce, and season with salt and pepper. Broil until asparagus is tender and salmon is opaque throughout, about 6 minutes, rotating pan, brushing salmon and asparagus with sauce, and flipping asparagus halfway through.
Meanwhile, bring 1 1/4 cups water to boil. Stir in couscous and 1/2 teaspoon salt. Cover and remove from heat. Let stand 5 minutes. Fluff with fork. Serve salmon and asparagus with couscous, drizzled with remaining sauce.
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More Fish/Seafood Recipes: http://full.sc/P0u643
Nutritional Info: per serv (makes 4): 410 cal; 11 g fat; 37 g protein; 40 g carb; 5 g fiber
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she’s also a mom to two hungry kids, so the question “What’s for dinner?” is never far from her mind — or theirs, it seems! Her days can get crazy busy (whose don’t?), so these videos are all about her favorite fast, fresh meals — and the tricks she uses to make it all SO much easier.
Broiled Salmon with Lemon and Soy – Everyday Food with Sarah Carey
By Marco from Zurich - 2016.06.29 18:55
We feel easy to cooperate with this company, the supplier is very responsible, thanks.There will be more in-depth cooperation.
By Susan from Norwegian - 2016.09.30 16:36